My program provides:
- One free initial consultation
- Twelve 50-minute coaching sessions over six months
- Frequent communications between sessions to help
you refine what you learned in the sessions
- Periodic instructional assistance materials relevant
to your situation
Taking control of your life is easier than you think!
“Take my instruction instead of silver, And knowledge rather than choice gold.” (Proverbs 8:10)
My role as your health coach is to enable you to create a roadmap to a healthier you. I am not a doctor, and I do not provide medical advice. What I do provide is a broad-based, instructional program to help you do the “heavy-lifting yourself” towards becoming a healthier person.
What is stopping you from making the first step? It is very worthwhile to invest a little bit of time to start feeling better.
The best way to see if my program is right for you is to schedule a free initial consultation. During this session, we will discuss your health and lifestyle to find out how I can help you best to achieve your goals.
Together let’s start sketching the roadmap to a healthier you – schedule an appointment for a free initial consultation!
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